marriage counseling
UNHEARD
MISUNDERSTOOD
ALONE
IT DOESNT HAVE TO STAY THIS WAY
RELATIONSHIP THERAPY WITH MARGARITA KOGAN
LCSW
Do any of these sound like you?
On the outside, people wouldn’t say that you’re struggling. You can pull yourself together for work, but once you come to a safe and quiet place you begin to unravel. Personal relationships start off well but end up in a pile of mess that you are left holding.
Keeping face has become increasingly difficult, you become easily angered and have a hard time refocusing your energy.
At times, you wonder, if people only knew what the real you is like they would want nothing to do with you. Your world can become dark and lonely quickly.
You’re tired and dread getting out of bed.
Sometimes, seemingly out of nowhere you just want to cry, occasionally holding back the tears that slip out. An overwhelming sadness fills you that you can feel in the pit of your stomach.
Strong emotions that surface seemingly out of nowhere may be indicative of a mood or personality disorder. You may be suffering with depression, bipolar disorder or borderline personality disorder.
If your emotions drain you daily, are hard to predict or control, therapy can help alleviate and change your daily experience.
You are not alone, an estimated 21.4% of U.S. adults experience any mood disorder. Unfortunately, the United States has the highest depression rates in the world. It can present from an array of disorders or can stem from feeling you are trapped, have to conform, and the daily humdrum of life. It can sneak up on you seemingly out of the blue.
It is important to seek help from a therapist to properly assess your situation to understand more of what is occurring in your life. Schedule your free 15 minute consultation to see if working with me can help.
I help people find hope and healing
People who have tried meditation, medication, praying, and exercising. Making sense of your past, your trauma, pain and sadness can help you wake up lighter, clearer and more calm.
“Trauma is not what happens to you, it’s what happens inside you as a result of what happened to you. Trauma is that scarring that makes you less flexible, more rigid, less feeling and more defended.” Gabor Mate
Learning to understand your emotions, the shifts and your behaviors with and human to witness your past experiences can be monumentally healing. The road to a calm internal state, stable moods and positive relationships is not easy, but through therapy, is possible.
Schedule your free 15 min consultation below to see if I am the right therapist to walk with you on your healing journey.
Schedule Your Initial Complimentary 15 Minute Consultation Today