marriage counseling

Wellness is not the absence of symptoms, but a deep understanding and acceptance of yourself and pursuit of a full life with meaning and purpose. I work with people to overcome fear and embrace hope in their lives.

Conquering Fear

The life you have built and the future you are building, is rich.

You know there are people who have it worse, and feel guilty about complaining. But the truth is, you are still unfulfilled, there is an emptiness you can’t quite pinpoint.

You find yourself alone in your thoughts, filled with dread, even sadness.

You have people in your life but don’t want to burden them. Honestly, they don’t seem to get it anyway, and remind you to practice gratitude, indeed you are frustrated and perhaps ashamed to be having this pity party…but you can’t shake it.

It’s deep.

Lingering in the background …

At times, seemingly out of nowhere, you feel empty.

Lately you find yourself wondering if there is something more to all of this, existential crisis of sorts.

And finding joy seems to be an uphill battle

The frustration, sadness and emptiness are a message, and if you are here, it may be time to learn what that message is.

It’s led to confusion and stress, because you are doing all the right things.

Helping you find hope

The truth is, understanding what your self is trying to tell you is pivotal to shifting your current state.

Your subconscious dialect that you have worked so hard to silence is making its way back to the present.

Your working harder to make it go away with an attitude of gratitude but it isn’t cutting it.

Making the unknown information known you will be able to gain clarity.